Now accepting Telehealth appointments. Schedule a virtual visit.

Blog Archive

Chronic back pain Aug 6th, 2023

Chronic back pain is a common condition that affects millions of people worldwide. It not only has a significant impact on individuals' quality of life but also on the economy as a whole. Chronic back pain can affect people of all ages, but it is more common among older adults....

Telehealth: The Advantages of Telemedicine Dec 23rd, 2020

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

Be Safe Mar 29th, 2020

Know How it Spreads   There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19). The best way to prevent illness is to avoid being exposed to this virus. The virus is thought to spread mainly from person-to-person. Between people who are in close contact with one another (within...

Getting Motivated For Exercise´╗┐ May 28th, 2019

Getting Motivated For Exercise We live in a fast-pacedworld, andat every point in time,our attention is being pulledin about a million directions. When this is coupledwith the fact that we have a fixed and seemingly limited number of hours per day and also a finiteamount of energy, people often feel inundated. For most humans, there is a...

How Humidity and Weather Affect Our Joints´╗┐ Mar 25th, 2019

How Humidity and Weather Affect Our Joints The weather and humidity condition of a region changes with the season. And while these changes have become all too familiar, they are often accompanied with some subtle environmental variations that affect the human body in more ways than one. The muscles, ligaments, andtendons...

Ways to Prevent Migraine HeadachesWays to Prevent Migraine Headaches Feb 20th, 2019

A migraine headache can derail your day, forcing many people to lie in a dark room to try and deal with the pain. Migraine headaches often seem to come out of nowhere, with warning signals only appearing at the start of the headache. In this case, one of the best...

Common Causes of Shin Splints Feb 9th, 2019

Living an active lifestyle has many health benefits, however it can also increase the risks of developing certain conditions, one of which is shin splints. This condition can cause pain to develop and the pain may grow so intense that you may be forced to stop performing some activities. This...

Tips to Improve Your Orthopedic Health Jan 27th, 2019

Why is orthopedic health important? Maintaining good orthopedic health is important because you avoid pain, you will have high performance in your daily activities and you will have a better quality of life. What factors influence orthopedic health? To take care of your orthopedic health it is important that you...

Ways to Deal With Tennis Elbow Pain Dec 31st, 2018

    Tennis Elbow is a common problem many people are suffering from. It is a condition in which the tendon in the elbow is inflamed because of an injury, tear of the tendon or any other problem. It is a very painful condition in which the movement of the...

Importance of stretching before working out Dec 28th, 2018

Have you ever wondered why people like to stretch before starting their work out? You must have noticed that people in the gym like to do some stretching exercises before they can start strenuous exercises. Experts have been debating for years that people should do stretching exercises before work out...

Testosterone Deficiency In Chronic Pain Patients Taking Opioids May 28th, 2018

Does the chronic use of opiates/opioids/narcotics lead to testosterone deficiency?YES!! Testosterone deficiency has been observed in both males AND females taking pain-relieving narcotics for their chronic pain.How does this happen?First you must have a basic understanding of how testosterone is produced in the body.By the tests (#1 way)Testosterone is primarily...