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Blog Articles

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Dec 23rd, 2020
Be Safe

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered

Mar 29th, 2020
Getting Motivated For Exercise´╗┐

We live in a fast-pacedworld, andat every point in time,our attention is being pulledin about a million directions. When this is coupledwith the fact that we have a fixed and seemingly limited number of hours per day and also a finiteamount of energy, peop

May 28th, 2019
How Humidity and Weather Affect Our Joints´╗┐

The weather and humidity condition of a region changes with the season. And while these changes have become all too familiar, they are often accompanied with some subtle environmental variations that affect the human body in more ways than one. The muscles

Mar 25th, 2019
Common Causes of Shin Splints

Living an active lifestyle has many health benefits, however it can also increase the risks of developing certain conditions, one of which is shin splints. This condition can cause pain to develop and the pain may grow so intense that you may be forced to

Feb 9th, 2019
Tips to Improve Your Orthopedic Health

Maintaining good orthopedic health is important because you avoid pain, you will have high performance in your daily activities and you will have a better quality of life.

Jan 27th, 2019
Ways to Deal With Tennis Elbow Pain

Tennis Elbow is a common problem many people are suffering from. It is a condition in which the tendon in the elbow is inflamed because of an injury, tear of the tendon or any other problem. It is a very painful condition in which the movement of the elbow

Dec 31st, 2018
Importance of stretching before working out

Have you ever wondered why people like to stretch before starting their work out? You must have noticed that people in the gym like to do some stretching exercises before they can start strenuous exercises. Experts have been debating for years that people

Dec 28th, 2018